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Websites

American Psychological Association Help Center
http://www.apa.org/helpcenter/

Suicide Prevention Hotline
www.suicide.org/

National Alliance of Mental Illness
https://www.nami.org

National Alliance of Mental Health for Teens
http://www.namihelpsyouth.org

Suicide Prevention for Teens
http://www.sptsusa.org/parents/


New and Noteworthy Articles

HAPPINESS

What Makes a Good Life: Lessons from the longest study on happiness
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What Makes Us Happy?
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How Social Isolation Is Killing Us
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The Year of Conquering Negative Thinking
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BRAIN HEALTH, READING, AND SLEEP

In Praise of Offline (Slow) Reading
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Your Brain on Fiction
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Relax! You Will Be More Productive
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Cheating Ourselves of Sleep
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The Power of Concentration
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PARENTS

Why Teenage Girls Roll Their Eyes
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Raising Teenagers: The Mother of All problems
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Why Teenagers Act Crazy
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A Cure for Hyper-Parenting
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NYT Opinion.

The Trauma of Parenthood
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After the Children Have Grown
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TEENS/YOUNG ADULTS

How Adulthood Happens
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PHYSICAL ACTIVITY

Get Up and Move. It May Make You Happier.
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Running as the Thinking Person’s Sport
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How Neuroscientists Explain the Mind-Clearing Magic of Running
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Contact Me

For information or to schedule an appointment, please call me at 612-424-5157 or send an email.

I will get back to you within 24 hours.